October 11, 2022
It’s Thanksgiving here in Canada this weekend. A time when families come together presumably with feelings of gratitude. If you’re someone like me who’s been looking within to follow the beat of your own drum, it’s often accompanied with some tension (to put it mildly) from your “family of origin”. Last year, Thanksgiving was challenging […]
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August 29, 2022
Are You Seeking Better Balance? I’ve always felt connected to the idea of finding a better balance. I remember someone once saying you can have it all, just not all at the same time. I took that to mean you had to choose between what was most important, and sacrifice something else, but do you? […]
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August 9, 2022
The Little Trap of Punishment and Reward Have you ever thought that “the best can only be bought at the cost of great pain”? How about “no pain, no gain”? I am someone who already avoids pain being an Enneagram #7 (Enthusiast/Epicure), so I admit I’m biased with what I’m about to tell you. My soul […]
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July 3, 2022
How Your Body Can Heal Itself There are countless stories of the body miraculously healing from past trauma, dis-ease, dis-order, and dys-function. The kind you need to hear with your own ears or see with your own eyes to believe. Growing up, I would tune in to stories my grandmother shared… A pregnant woman would […]
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June 1, 2022
When I first heard of letting go of our goals in favour of holding intentions I was intrigued. Was it really possible? I really learn more about creating with intentions. Setting those SMART goals and achieving them felt like the only way to succeed at anything! I’d written out this “Definition of Success” in one […]
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January 21, 2022
Today, I wanted to discuss being healthy in mind, body, and soul with the right spirit. When I first watched the documentary “HEAL” a few years ago – it woke me up to how I saw my health. Here’s the trailer and maybe you’ll see why? HEAL. I’d been following many of the spiritual teachers […]
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January 6, 2022
Reclaim Your Health – Mind, Body & Soul with Spirit for 2022! I was set to launch “Conversations with God” this year for my 2022 book club, but Spirit guided me to this book instead: Medical Medium is well known in the spiritual community and was just updated in 2021 to include Covid and other […]
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December 21, 2021
At the end of every year I choose a soul theme with a few close soul friends & we review our existing theme to see how it showed up. There’s something mysterious that happens when you put an intention out in the form of one powerful word for something you want to step into. Reading […]
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September 16, 2021
Let’s talk about how truth gets hidden and remains hidden. As I ventured inward spiritually, I began to see so much outward that left me with a persistent question: “How come people don’t know about THIS?” It felt mind boggling how much truth gets hidden and stays under the radar. It takes letting go of a […]
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August 30, 2021
I always wondered how people lose their way and how they could get guidance to return. I used to believe that the opposite of the truth was a lie. It was the way we lose our way. If someone having a conflict was telling the truth, the other was presumably lying. It was a trap […]
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