May 30, 2021
The Power of Your Spiritual Health Did you know that your healthy state of mind and body is integrated into the connection you have with your Spirit and spiritual health? What do I mean by your Spirit? I don’t mean your soul. There is a part of your mind that is spiritual. A fragment of […]
Read More
May 13, 2021
I believe there’s a divine mother in each one of you. Let’s talk about it.. We all have a mother. Some of us become mothers. When I became a mother what struck me was “My God…we created a life”. A whole perfect human being. I would stare at my son in total awe and marvel […]
Read More
February 28, 2021
Are You Sitting Down to Listen? In today’s world it’s really hard to stand up and speak, and can be even harder to sit down to listen. Both take courage. The level of criticism and judgment in the current media environment is fierce. It’s a sad reflection of a dominant fear that we all experience on some level within […]
Read More
January 19, 2021
Reflective Wisdom on the Afterlife – a Tribute Some of you know my dear Gran passed away on the early morning of January 6th. She just turned 101 on December 11th. It’s the first time I’ve lost someone very close to me. I feel extremely grateful to have had her presence in my life for […]
Read More
January 3, 2021
Do You Know What You Want in 2021? The first time I heard that most people don’t know what they want sounded ridiculous..of course you know what you want! I didn’t understand that knowing what you truly want happens when you can better answer “who am I?” Turns out it takes our whole lives to figure […]
Read More
December 15, 2020
How to Pray Effectively When a Loved One Falls I thought prayer was about asking for help, but I was missing some pieces around how, and what is going on behind the scenes. Do you pray or send thoughts when a loved one gets sick, receives a dire diagnosis, or has a terrible accident hoping […]
Read More
November 22, 2020
Looking Back So You Can Look Forward I woke up again at 4 am. It’s been the same all week. I often find myself wide awake in the middle of the night, but it’s become consistent all of a sudden. You may think something is wrong, but for me being up early is a gift. […]
Read More
October 4, 2020
What’s on the Other Side after You Die? I’ve been asked this question a lot lately, and it’s not an easy answer. As I began answering it, I realized there were certain key books that helped put some of the pieces together. What I can tell you is that your soul continues to have a […]
Read More
September 11, 2020
Let’s talk about how getaways can nourish your soul I wasn’t planning any trips this summer given Covid, but found myself on 3 unexpected short getaways last month – space away from my regular pattern at home. In the past, vacation getaways were new adventures with ‘relief’ time NOT having to deal with home responsibilities. […]
Read More
August 18, 2020
Your Incredibly Creative Soul… Everybody has a creative soul. In fact, it is the storehouse for your creativity. I did not grow up thinking I was creative – at all. I had mistakenly associated creativity with something only more artistic people who had talent could do. Painters, dancers, film makers, story tellers…you know those people […]
Read More