Have you ever wondered how integrating spiritual wisdom into your life could impact it positively? If yes, this is for you… I read a little book a while back that seemed to be on every coach and thought leader’s “recommended book list”: I...
It’s Thanksgiving here in Canada this weekend. A time when families come together presumably with feelings of gratitude. If you’re someone like me who’s been looking within to follow the beat of your own drum, it’s often...
The Power of Your Spiritual Health Did you know that your healthy state of mind and body is integrated into the connection you have with your Spirit and spiritual health? What do I mean by your Spirit? I don’t mean your soul. There is a part of...
Do You Know What You Want in 2021? The first time I heard that most people don’t know what they want sounded ridiculous..of course you know what you want! I didn’t understand that knowing what you truly want happens when you can better answer...
How to Pray Effectively When a Loved One Falls I thought prayer was about asking for help, but I was missing some pieces around how, and what is going on behind the scenes. Do you pray or send thoughts when a loved one gets sick, receives a dire...
Looking Back So You Can Look Forward I woke up again at 4 am. It’s been the same all week. I often find myself wide awake in the middle of the night, but it’s become consistent all of a sudden. You may think something is wrong, but for me...
What’s on the Other Side after You Die? I’ve been asked this question a lot lately, and it’s not an easy answer. As I began answering it, I realized there were certain key books that helped put some of the pieces together. What...
Let’s talk about how getaways can nourish your soul I wasn’t planning any trips this summer given Covid, but found myself on 3 unexpected short getaways last month – space away from my regular pattern at home. In the past, vacation...
Your Incredibly Creative Soul… Everybody has a creative soul. In fact, it is the storehouse for your creativity. I did not grow up thinking I was creative – at all. I had mistakenly associated creativity with something only more artistic...
Today, I wanted to discuss how your soul connects to social sustainability… I first heard of the term “social sustainability” at a workshop in 2011. The purpose was to teach us the practice of ‘listening within” to...
Let’s talk about the Practice of Stillness… Our soul is our personal key to life. It is the source of our creativity. It’s our divine compass that gives the guidance we need to feel alive, on purpose, and loved unconditionally. ...
Your Higher Purpose for Being Here When you think of purpose, most people think “what am I supposed to DO with my life”? What you believe you’re meant to be doing is your outer purpose. It’s living the actions you take in a career, calling or...
