March 3, 2015
I get asked to clarify this question a lot: when am I being selfish as opposed to simply choosing what I want? Does it feel like you are chasing after the things you want? Do you find yourself trying to control, pushing hard to get somewhere, or expecting others to make you happy? When you shift from what […]
Read MoreJanuary 22, 2013
Last week 17 friends joined me to watch Oprah’s life class discussing what many busy women juggling career, home and family are very familiar with: GUILT!!! It was a cozy, fun, connecting time, and I felt tremendously blessed to share the ‘Oprah ahas’ with such wonderful gal pals so they could experience their own : […]
Read MoreMarch 22, 2012
The painful feelings of guilt show up when we are not living the values we want for ourselves or believe we should be following based on other people’s expectations, and beliefs. Guilt comes from our ego – the self-judgment we have towards our self not being good enough in some form. We’ve set a standard, […]
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