July 26, 2012
Why I think Love Just Is… “What is sin? It is a sin to prevent Love from showing itself.” Paulo Coelho, The Witch of Portobello Just back from Mexico where our kids spent the week with their cousins endlessly laughing and playing in the hot sun of the Mayan Rivera delighted to discover all sizes […]
Read MoreJune 13, 2012
Last week I taped my first National TV interview for Oprah’s OWN Canada scheduled to air this fall – a new truth documentary series exploring the human connection. Friends asked ‘how did that happen’? Ever since I stepped into following my heart, passion & purpose where I’d changed careers to become a life coach and […]
Read MoreMay 30, 2012
Believe It: Learning to forgive and communicate forgiveness requires you to transcend your ego’s need to be right, and make someone else wrong. In releasing judgment, you will free yourself from the energy of resentment, betrayal, anger, and hatred, and create space to live the love you deserve. Be It: Release the illusion that forgiveness […]
Read MoreMay 10, 2012
As a teenager immersed in the forbidden love story of “The Thorn Birds”, I wondered, “do you have to experience pain to be truly happy”? I assumed people experiencing life issues were creating their own pain, and drama because they didn’t have the correct solutions. BELIEVE IT “The best is only bought at the cost […]
Read MoreMarch 22, 2012
The painful feelings of guilt show up when we are not living the values we want for ourselves or believe we should be following based on other people’s expectations, and beliefs. Guilt comes from our ego – the self-judgment we have towards our self not being good enough in some form. We’ve set a standard, […]
Read MoreJanuary 17, 2012
What is freedom? The space to be exactly who you are knowing you won’t be judged as ‘wrong’. The freedom to be seen, heard, accepted even if it’s different to others, and be living your truth. We live in a world of right and wrong. Good and bad. Harmony exists when everyone follows the rules. […]
Read MoreJanuary 1, 2012
One of the pages on my website I’ve struggled to create is a resource page. Why? I love to read, listen, and watch others…transformational wisdom from authors, coaches, every day people, and inspirational leaders. It’s a passion, a calling, ok I admit a bit of an obsession. It’s helped create a life I love. People […]
Read MoreDecember 19, 2011
There is a spectrum on which we all live: love on one side, fear on the other. I call it living in love versus fear. You know which side you live from based on your emotions. Love feels grounded, flowing, abundant, and compassionate with a resonance connected to your spirit. Fear feels anxious, condemning, competitive, […]
Read MoreDecember 7, 2011
In my last blog Finding Forgiveness I talked about judgment and forgiveness. And I also discussed what prevents us from forgiving, and how transcending judgment–looking beyond what is right/wrong or good/evil is a critical first step before you can shift into the energetic space of compassion required for forgiveness. I explained that judgment of someone […]
Read MoreNovember 21, 2011
Are you are holding onto a past disappointment (one that keeps repeating itself)? A grudge against someone? The pain of a betrayal in trust? And, do you feel the need to forgive someone? “It’s their fault if only they could see!” If forgiveness is the way to inner peace, how do we shift to this […]
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