I didn\u2019t understand that knowing what you truly<\/span> want happens when you can better a<\/span>nswer \u201cwho am I?\u201d<\/span><\/p>\n Turns out it takes our whole lives to figure that out!<\/p>\n I keep being surprised to discover more aspects of who I am..<\/span><\/p>\n I finally watched\u00a0Heal \u2013 the documentary<\/a> with my family last night. I\u2019ve been wanting my children to understand how\u00a0the mind-body-soul connection works with disease.<\/p>\n I am always more inspired about the power of who I am after watching these cases. \u00a0There is a remarkable way our body can heal itself through meditation, energy medicine, EFT, epigenetics, reiki healing, the subconscious mind with our spiritual connection driving it all.<\/p>\n If you want to maximize your health in 2021 \u2013 it\u2019s worth the watch \u2013 just discern for yourself what to take away.<\/p>\n It was a good reminder of the natural intelligence we carry in our mind\u2019s consciousness through our beliefs, emotions, and the \u2018entanglement\u2019 of energy that exists between us.<\/p>\n Over the holidays I asked my children to pull together all our photos from our last family vacation. I wanted to create one of those photo albums that can be<\/span>\u00a0printed.<\/span><\/p>\n I\u2019d done these in the past and gotten behind! <\/span>They said, \u201cbut mom we already have a video!\u201d My daughter had captured our trip to Costa Rica set to music and captions \u2013 it was awesome.\u00a0<\/span><\/p>\n We watched it again on our family room tv chrome casting it from my son\u2019s phone as we were finishing dinner. It was so easy to re-visit all the fun memories!<\/span><\/p>\n I thought \u201cmaybe<\/span> I don\u2019t need a photo album -WHY do I want that?\u201d<\/span><\/p>\n But for me, there\u2019s something different about having a variety of photos from our phones (everyone\u2019s perspective) & the camera that I can sit and browse through in a physical book. <\/span><\/p>\n I had to slow down to notice that..<\/span><\/p>\n This is me.<\/p>\n Until I see myself clearly<\/span>, I cannot answer my own WHY for what I WANT?<\/span><\/p>\n Who are you? What patterns do you notice about the things you like to do that others don\u2019t necessarily do?<\/p>\n I used to follow a lot of what was expected by those around me not knowing what I really wanted.<\/strong><\/p>\n When you set a goal for what you want, alot of getting there requires letting go of the outside noise so you can tap into your own deeper WHY bother?<\/span><\/p>\n Going through a photo album I can relax, slow down and reflect. It\u2019s the same way I love spending time with a friend (now over zoom) having an amazing conversation.<\/p>\n It\u2019s the same way I can get lost in a spiritual book seeking out my aha moments. It sparks joy and connects me to my soul.<\/p>\n One of my goals is to reach my ideal weight, which has been ~5 lbs away from where I am (that\u2019s become 7 lbs over the last few days of chocolate, chips, wine, and too many yummy meals!!)<\/span><\/p>\n It\u2019s the weight where the majority of my clothes will feel more comfortable, and I feel more at home in my body. <\/span><\/p>\n Another goal is to be healthier, more flexible, and stronger. <\/span><\/p>\n It means exercising more when I\u2019d rather be doing ANYTHING else!<\/span><\/p>\n If I really want to achieve these health goals for life \u2013 there\u2019s an aspect of me I have to find that connects more deeply to who I am.\u00a0<\/span><\/p>\n There\u2019s a part of your personality that was \u201cGod-given\u201d. It is your POTENTIAL of who you can become to feel aligned, alive, and at peace. It\u2019s you tapping into the dream of you.\u00a0<\/span><\/p>\n If I don\u2019t connect with this POTENTIAL of the higher ME, it\u2019s going to be difficult to reach my goals and stay there. <\/span><\/p>\n I may change, but transformation requires more than just working hard and getting a result.<\/span><\/p>\n How I can get there also includes ME engaged with the presence of my divine fragment \u2013 the Source of all Creation. This pre-personal aspect of you wants to help you reach your highest potential.\u00a0<\/span><\/p>\n I\u2019ve noticed I receive a lot more divine intervention, insights, and signs & synchronicities show up like crazy whenever I\u2019m engaged with activities that grow my soul.<\/p>\n By tapping daily into this \u2018invisible resource\u2019 \u2013 the divine part of you. Something more meaningful gets ignited here that allows you to not only make a change, but transforms the way you show up in life \u2013 permanently.<\/span><\/p>\n There\u2019s a Great Plan you are a part of that is evolving you to live a higher level of experience. It encompasses you living your version of what\u2019s true, beautiful and good for your soul.<\/span><\/p>\n Robin Sharma says \u201cwhen you transform your fitness, you transform your business\u201d because you are more focused, have more energy and you feel better<\/span>.<\/span><\/p>\n If I can reach more people with my soul work because I\u2019m more focused, energized, and feel even better \u2013 that\u2019s my deeper WHY<\/span>. I feel most alive when people experience the magic of their soul.\u00a0<\/span><\/p>\n What\u2019s your deeper WHY? What will your goal give you for your sense of purpose or what you value?\u00a0<\/span><\/p>\n That\u2019s what will drive you towards your goals.<\/span><\/p>\n If you haven\u2019t watched Robin\u2019s 4 Best Habits<\/a>\u00a0 \u2013 his structure has helped me for years set up my own soul plan with his 5 am club being the most valuable piece.<\/p>\n Part of my morning routine includes connecting with my \u201cdivine fragment\u201d. I will light a candle, or burn incense, and do sun salutations while listening to a \u201csoul song\u201d\u2026here\u2019s one of them.<\/p>\n One day I was listening to \u201cEternal Flame\u201d \u00a0\u2013 a 1988 song by the Bangles. \u00a0The words sounded different this time. It was like my indwelling presence of the Creator was talking to me.<\/p>\nWho You Are with One Thing is Who You are with Everything<\/h4>\n
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What\u2019s Underneath Your Goals?<\/h4>\n
Where Your Soul Personality Comes into Play<\/h4>\n
How can you achieve your 2021 goals, desires, and dreams to create your best year ever?<\/span><\/h4>\n
A Morning Routine is Crucial<\/h4>\n
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