{"id":6126,"date":"2017-04-09T23:41:15","date_gmt":"2017-04-10T06:41:15","guid":{"rendered":"https:\/\/carolynhidalgo.com\/?p=6126"},"modified":"2023-03-22T10:11:00","modified_gmt":"2023-03-22T10:11:00","slug":"men-hate-women","status":"publish","type":"post","link":"https:\/\/carolynhidalgo.com\/staging\/men-hate-women\/","title":{"rendered":"Men vs Women \u2014 Do Men Hate More than Women?"},"content":{"rendered":"<p>Men vs women is a centuries-old debate.<\/p>\n<p>Throughout history, it may appear\u00a0men hate more in opposition with the dominance of men\u2019s power in the world, wars fought primarily by men, domestic violence against women, and let\u2019s not forget about testosterone.<\/p>\n<p style=\"text-align: center;\"><strong><em>Something that women seem to be better at than men: opposing without hatred.<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><em>~Sir Mark Rylance, t<\/em><em>he Oscars, Feb\u00a02017<\/em><\/p>\n<p>When I first heard these words, it did <em>seem<\/em> like women were better at avoiding hatred.<\/p>\n<p>According to the Mayo Clinic, the normal testosterone range for the average adult male is 270-1070 ng\/dL compared to only 15-70 ng\/dL for females.<\/p>\n<p>Aggression is hormonally influenced.<\/p>\n<p>But does\u00a0one gender actually <em>hate<\/em> more, or have women simply had to suppress their opposition given their relative lack of power, and resources available to them?<\/p>\n<p>&nbsp;<\/p>\n<h2>Look around your own life \u2013 do the men you know hate more than the women?<\/h2>\n<p>Cultural, social, and economic factors obviously play a huge role, but there are significant differences between how men, and women handle opposition.<\/p>\n<p>When it comes to men vs women, we are wired differently.<\/p>\n<p>Men can brawl in a sport, or shout with their egos in the boardroom, and when it\u2019s over walk away with no hate. It\u2019s as if that moment was simply part of dealing with the issue at hand, and they move on.<\/p>\n<h2>How often have you known a man to hang onto resentment or bring up the past in excruciating detail the way a woman can?<\/h2>\n<p>You\u2019ve probably noticed how men\u00a0generally don\u2019t feel the level of guilt women do as a response to internal opposition. \u201cMommy guilt\u201d runs rampant, but daddy guilt? Not so much. It\u2019s not because men care less about their children!<\/p>\n<p>And what about the gossip, and sheer nastiness that goes on among women in opposition that doesn\u2019t appear to be the way most men oppose each other?<\/p>\n<p>If you missed this 10-minute video clip on <a href=\"https:\/\/www.youtube.com\/watch?v=UiVCD9QMAMI\"><span style=\"color: #0000ff;\">men vs women<\/span><\/a> \u2013 funny &amp; insightful on our differences!<\/p>\n<p>The reality is aggressiveness is not necessarily destructive. We need this quality to defend ourselves if we\u2019re being attacked, or someone tries to take advantage of us.<\/p>\n<p>It\u2019s desirable in situations calling for immediate action or competitive environments where getting results is the name of the game.<\/p>\n<h2>It just can\u2019t be at the cost of hate, which leads to drama, violence, and broken relationships. Even murder.<\/h2>\n<p>How do we move from aggression to hate? It seems we\u2019re seeing hate, and chaos more these days. What is going on when whole countries are divided?<\/p>\n<h3>The Missing Link<\/h3>\n<p>Hate is really extreme anger against someone you are condemning. It\u2019s the energy you hold when you are <a href=\"https:\/\/carolynhidalgo.com\/am-i-judging-someone\/\">judging someone<\/a>. We all have situations where someone has wronged us where its reasonable to defend ourselves, and we absolutely need to do that.<\/p>\n<p>But when you become defensive, and attacking &#8211; you are taking your own hate and using it to judge someone back.<\/p>\n<h2>How do you oppose without hatred when you\u2019ve been attacked unjustly?<\/h2>\n<p>It&#8217;s not easy.<\/p>\n<p>There\u2019s a new collective consciousness we\u2019re seeing worldwide:<\/p>\n<blockquote><p>A lot of us are familiar with the psychological construct of narcissism as applied to an individual: someone who is grandiose and overconfident on the outside, but needy and vulnerable underneath.<\/p>\n<p>But collective narcissism is something different: it is when someone exhibits an exaggerated belief in the superiority of their in-group, be that a gang, religion or nation, but deep down feels doubtful about their group\u2019s prestige and therefore craves its recognition by others.<\/p><\/blockquote>\n<p style=\"text-align: center;\">~<a href=\"https:\/\/psychologywriter.org.uk\/\">Dr. Christian Jarret<\/a><\/p>\n<p>Vulnerability from a sense of neediness arises from\u00a0self-worth that&#8217;s been hurt. It can lead to controlling others, blame, and attacking behaviour.<\/p>\n<h2>Where does it originate?<\/h2>\n<p>Imagine if you depended on someone who wasn\u2019t there leaving you feeling abandoned. What if you trusted someone who betrayed you? Have you ever felt shamed by someone that wasn\u2019t your fault?<\/p>\n<p>What if these experiences were not a one-time thing, but part your past, splashed with ongoing current experiences with the people closest to you?<\/p>\n<p>These painful situations create genuine hurt, and damages\u00a0self-worth. It&#8217;s a cycle that sadly gets\u00a0passed from one generation to the next.<\/p>\n<h3>Two\u00a0invisible walls go up.<\/h3>\n<p>1. The wall between you as the innocent victim seeking justice, and the destructive ego that tries initially to protect you, but ends up condemning you.<\/p>\n<p>An inner judge forms: a punishing\u00a0internal voice confirming you\u2019re not good enough.\u00a0It&#8217;s a battle now within: you against you.<\/p>\n<p>2. \u00a0There\u2019s also the wall between you (the innocent victim that becomes needy) and anyone \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 who triggers previous\u00a0attacks, which naturally seeks to control.<\/p>\n<h3>The\u00a0inner judge warns\u00a0\u201cdon\u2019t you dare do that to me again!\u201d Things get taken personally, there\u2019s over-reaction, and defensive behavior.<\/h3>\n<p>Have you ever felt yourself walking on eggshells around someone? Their energy feels fragile where you\u00a0exercise\u00a0caution to avoid a potential\u00a0attack or a\u00a0sudden withdrawal for no\u00a0apparent reason.<\/p>\n<p>When I\u2019ve been\u00a0attacked, and allowed feelings of betrayal to overcome me \u2013 I\u2019ve felt anger that&#8217;s turned to hatred I can justify. But I created it\u00a0because in that moment I\u2019ve made myself a victim to someone else\u2019s destructive choices.<\/p>\n<p>I believed someone else\u2019s truth that wasn&#8217;t\u00a0my own.\u00a0That&#8217;s when I could practice letting my own judgment go. You can let go of other people&#8217;s judgment\u00a0knowing\u00a0that&#8217;s <em>their<\/em> responsibility, and personal choice, not yours. Besides, it&#8217;s out of your control how someone chooses to behave.<\/p>\n<p>If you\u2019ve come across anyone who lashes out with insults, arrogance,\u00a0or interruptions followed by repetitions of \u201cI\u2019m a nice guy\u201d- their invisible walls are up.<\/p>\n<p>There&#8217;s an inability to distinguish \u201creasonable anger\u201d where you gain the strength to stand up for yourself versus \u201cattacking anger\u201d that\u2019s really hurt turning\u00a0to hate.<\/p>\n<h3>How do you make those invisible walls visible?<\/h3>\n<ul>\n<li>express\u00a0any\u00a0genuine anger from your past with people you can trust &#8211; releasing this energy heals your mind, body, and spirit<\/li>\n<li>develop a maturity that goes beyond self-importance seeking\u00a0praise, and validation from others to feel good enough\u00a0without\u00a0justifying attacking behaviour<\/li>\n<li>do not accept anyone&#8217;s attack of you &#8211; no thank you is an option<\/li>\n<li>seek to understand and listen more with kindness, and compassion including with yourself<\/li>\n<li>become conscious of any\u00a0attacking energy you may be sending by noticing any defensive behaviour\u00a0coming back<\/li>\n<li>avoid victim-minded people (those who complain, blame, and need to control) because their energy\u00a0will\u00a0bring the same energy out in you keeping you stuck<\/li>\n<\/ul>\n<p>When each person can learn how to oppose without hatred by recognizing and healing their own sense of abandonment, betrayal, or shame,\u00a0we\u00a0can let down the walls of judgment. We all seem to experience either\u00a0fragments or full-blown\u00a0tragedies of these painful hurts.<\/p>\n<p>It&#8217;s not a gender issue. It&#8217;s whether we choose to hate in opposition.<\/p>\n<h3>Hatred poisons the soul where you no longer see someone\u2019s humanity &#8211; it blocks the flow of love.<\/h3>\n<blockquote><p>Here\u2019s to the ones who dream, foolish as they may seem.<\/p>\n<p>Here\u2019s to the heart that aches; here\u2019s to the mess we make.<\/p>\n<p style=\"text-align: center;\">~ Hurwitz &amp; de Vries, La La Land<\/p>\n<\/blockquote>\n<p><strong>Imagine:<\/strong> a judgment-free world where there is no men vs women.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men vs women is a centuries-old debate. Throughout history, it may appear\u00a0men hate more in opposition with the dominance of men\u2019s power in the world, wars fought primarily by men, domestic violence against women, and let\u2019s not forget about testosterone. Something that women seem to be better at than men: opposing without hatred. ~Sir Mark [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54,155],"tags":[],"class_list":["post-6126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conflict-communication","category-guilt-shame"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/posts\/6126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/comments?post=6126"}],"version-history":[{"count":1,"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/posts\/6126\/revisions"}],"predecessor-version":[{"id":9364,"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/posts\/6126\/revisions\/9364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/media\/6133"}],"wp:attachment":[{"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/media?parent=6126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/categories?post=6126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carolynhidalgo.com\/staging\/wp-json\/wp\/v2\/tags?post=6126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}