Are You Sitting Down to Listen? In today’s world it’s really hard to stand up and speak, and can be even harder to sit down to listen. Both take courage. The level of criticism and judgment in the current media environment is fierce...
Reflective Wisdom on the Afterlife – a Tribute Some of you know my dear Gran passed away on the early morning of January 6th. She just turned 101 on December 11th. It’s the first time I’ve lost someone very close to me. I feel...
Do You Know What You Want in 2021? The first time I heard that most people don’t know what they want sounded ridiculous..of course you know what you want! I didn’t understand that knowing what you truly want happens when you can better answer...
Looking Back So You Can Look Forward I woke up again at 4 am. It’s been the same all week. I often find myself wide awake in the middle of the night, but it’s become consistent all of a sudden. You may think something is wrong, but for me...
Let’s talk about the Practice of Stillness… Our soul is our personal key to life. It is the source of our creativity. It’s our divine compass that gives the guidance we need to feel alive, on purpose, and loved unconditionally. ...
Discovering Your Soul’s Personality Your soul includes what you’re most familiar with – your personality. It’s that unique piece that makes you – the only you! Understanding the soul has been the mysterious...
I was at Starbucks the other day, and couldn’t help overhearing a conversation between 2 young lovers having a heated conversation sitting just a few feet away. The woman was trying to tell the guy why she ‘needed some space to think about...
The other week I was having a conversation with a dear friend I haven’t spoken to in years. She confided that she felt guilty sometimes after reading my blog believing she wasn’t loving without conditions, and thought of herself as a...
Appreciation and being in gratitude. It’s so powerful. Why? It can instantly shift your energy to a higher state of being when you practice putting your attention on what you feel thankful for. It’s an instant “pick me up”...
Have you ever stopped to consider what you really, I mean REALLY want and experience — not what you think you should want? Your deepest desires, what makes your heart sing, the experiences you long for in your soul? Is even wanting this not...
Be outside your box. Change the way you see the world, and the way you see the world will change. Changing our thoughts impacts our perception, and new possibilities become available because we can now ‘see’. You cannot create...
Why You Need to Shoot for the Moon… Shoot for the moon… even if you miss, you’ll land among the stars. ~Unknown. A friend gave me this quote on the cover of a beautiful journal. This week I found out I didn’t make the top 4...
