Deepening Your Connections this Holiday

Are you looking forward to spending time with your friends and family over the holidays? And, deepening your connections? Can you share what’s really going on in your life or is it mostly surface talk?     Last week I celebrated...

Love Just Is

Why I think Love Just Is… “What is sin? It is a sin to prevent Love from showing itself.” Paulo Coelho, The Witch of Portobello Just back from Mexico where our kids spent the week with their cousins endlessly laughing and playing in the hot...

Oprah’s OWN Canada…

Last week I taped my first National TV interview for Oprah’s OWN Canada scheduled to air this fall – a new truth documentary series exploring the human connection. Friends asked ‘how did that happen’? Ever since I stepped into following my...

Living in Love Versus Fear

There is a spectrum on which we all live: love on one side, fear on the other. I call it living in love versus fear. You know which side you live from based on your emotions. Love feels grounded, flowing, abundant, and compassionate with a...

This is Love?

Do you think… this is love…? My 9 year old twin girls were listening to a popular song on the radio, and asked if I can turn up the volume…”I’d catch a grenade for you…jump in front of a train for you..you know...

Truth is Love

There is so much illusion of what we believe ‘makes us happy’. I cannot deny the love I feel for others because it is within me. For me, truth is love. It doesn’t fade or change no matter how someone else may feel, act or what...