Are You Sitting Down to Listen? In today’s world it’s really hard to stand up and speak, and can be even harder to sit down to listen. Both take courage. The level of criticism and judgment in the current media environment is fierce...
Discovering Your Soul’s Personality Your soul includes what you’re most familiar with – your personality. It’s that unique piece that makes you – the only you! Understanding the soul has been the mysterious...
It’s a stressful time being stuck at home, but also an opportunity to practice the relationship skills needed to connect authentically with your child. These 8 practices will show you how.
Facing a global pandemic of a virus that is spreading at increasingly alarming rates can feel scary and why it’s so important to stay calm and healthy in mind. When we are in our peace, we can see more clearly, and act in ways that are the most...
We talk about valuing transparency, but baring our soul? That sounds scary. Yet the day comes when a difficult conversation needs to be spoken and you need to speak your truth one way or another. How Learning to Speak Your Truth Helps Learning to...
People come into, and out of our lives fostering all kinds of different connections and trying to build healthy boundaries. The closer we get, the more risk you’ll bump up against someone’s toxic parts, and they will bump up against yours...
Spent 4 days gathering insights from women inspirational leaders at the Women’s International Summit – it’s a different kind of conference you may be used to..it included complimentary toe readings. I know what you may...
Do you leave conversations with people feeling warm, and fuzzy where you look forward to re-connecting again? Would you call your discussions with people as intimate conversations? Depends on the conversation, and who it is, right? Sex without...
Men vs women is a centuries-old debate. Throughout history, it may appear men hate more in opposition with the dominance of men’s power in the world, wars fought primarily by men, domestic violence against women, and let’s not forget about...
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha There’s a specific kind of anger associated with control that many of us don’t recognize in ourselves. We...
Have you ever worried about someone you love? It sounds like a ridiculous question because we all do it! It’s such a familiar feeling. We don’t want negative experiences for anyone we care about, but the constrictive sense of stress from worrying...
