Reflective Wisdom on the Afterlife – a Tribute Some of you know my dear Gran passed away on the early morning of January 6th. She just turned 101 on December 11th. It’s the first time I’ve lost someone very close to me. I feel...
Do You Know What You Want in 2021? The first time I heard that most people don’t know what they want sounded ridiculous..of course you know what you want! I didn’t understand that knowing what you truly want happens when you can better answer...
What Easter Meant to Me then, and Means to me Now Growing up celebrating Easter meant going to church, eating chocolate eggs, and having family dinners. All I knew was Good Friday was the day Jesus died, and Sunday was the day He rose. What...
There’s a zen proverb describing the need to meditate every day for 20 minutes – unless you’re really busy, then an hour is needed. So it is in this unprecedented time, that similar spiritual wisdom may be valuable. Instead of working hard to...
Facing a global pandemic of a virus that is spreading at increasingly alarming rates can feel scary and why it’s so important to stay calm and healthy in mind. When we are in our peace, we can see more clearly, and act in ways that are the most...
“How can you eat that, and stay so slim?” “Is staying in shape impossible?” Let’s discuss… We are sitting at a restaurant, and I’ve just ordered the thin crust pizza while my girlfriends (the super health conscious ones)...
Spent 4 days gathering insights from women inspirational leaders at the Women’s International Summit – it’s a different kind of conference you may be used to..it included complimentary toe readings. I know what you may...
We know it’s difficult to encourage change and changing other people is not only impossible, it’s not how you want to show up. Who wants to hang out with someone who’s trying to change you? Yet, we can all admit to ways we...
Last Saturday, I attended a funeral of an elderly relative where the reverend announced that she thinks funerals better than weddings because “people are more real.” Ironically the weekend before, I was at a wedding. Years go by now...
I felt at a bit of a loss how best to support my twin girls when they auditioned, and both got accepted to a high school for the arts (majoring in musical theatre) this year. I just hoped it would be an environment that allowed them to...
I have exciting news. Along this journey of writing my first book: Authentic Connections: How Surrendering Criticism and Judgment Allows Love to Flow in Your Relationships, an incredible opportunity showed up to bring my message of non-judgment...
