Let’s talk about persistency and consistency… Friends have often told me how consistent I am, and I’d have this feeling of “well yes, and no”. Take my writing – I don’t publish on the same day each week or even every other week...
If you wish to transform your life in 2023, here are the 4 pillars that you need to strengthen… At the end of each year I hang out with 3 soul sisters I’ve known for nearly 2 decades. It’s part of a year end tradition that...
Are You Seeking Better Balance? I’ve always felt connected to the idea of finding a better balance. I remember someone once saying you can have it all, just not all at the same time. I took that to mean you had to choose between what was...
Appreciation and being in gratitude. It’s so powerful. Why? It can instantly shift your energy to a higher state of being when you practice putting your attention on what you feel thankful for. It’s an instant “pick me up”...
I have exciting news. Along this journey of writing my first book: Authentic Connections: How Surrendering Criticism and Judgment Allows Love to Flow in Your Relationships, an incredible opportunity showed up to bring my message of non-judgment...
