How to Be Free
The best way to be free… A close friend confided “why wait” got into her head a year ago. It was something I’d been telling her all these years, and a dear friend of hers was diagnosed with cancer. My friend had...
What Are You Not Saying?
I often find myself in conversations saying “what you just shared with me (about a loved one), DID YOU TELL THEM?” Why are you not saying to them? There’s a pause, and then invariably…NO. It didn’t dawn on them to share...
How Do You Encourage Change?
We know it’s difficult to encourage change and changing other people is not only impossible, it’s not how you want to show up. Who wants to hang out with someone who’s trying to change you? Yet, we can all admit to ways we...
Standing in Your Truth Without Condemning
Last weekend I was having a conversation with my husband (Ok it was a heated discussion) on our 4 hour drive back from a wedding (in Ohio) about standing in your truth even when it may have a detrimental effect. How do you best share your...
The Foundation of Love
I wrote an article a while back called “The Foundation of Love” – Releasing Judgments and Expectations for Tinybuddha.com when I first learned the destructive impact of judgment in our personal relationships. I still hear...
Are You Creating Your Best Ever Authentic Year?
I recently held a workshop to share an approach of aligning authentically that has helped me consistently create an even more fulfilling year than the one before. Here are the highlights. One of the most influential books I read years ago, and...
Living Your Truth
What is freedom? The space to be exactly who you are knowing you won’t be judged as ‘wrong’. The freedom to be seen, heard, accepted even if it’s different to others, and be living your truth. We live in a world of right and wrong. Good and...
Truth is Love
There is so much illusion of what we believe ‘makes us happy’. I cannot deny the love I feel for others because it is within me. For me, truth is love. It doesn’t fade or change no matter how someone else may feel, act or what...
Being Authentic: Round 2 Author Competition!
Made the top 10%. Yippee!! Thanks for all your support : ) My sample chapter is posted if you want to take a peek, please vote in March for round 2, which is going from 70 authors down to 25 on March 31st. Warning: my sample chapter is in draft...