Spent 4 days gathering insights from women inspirational leaders at the Women’s International Summit – it’s a different kind of conference you may be used to..it included complimentary toe readings. I know what you may...
Do you leave conversations with people feeling warm, and fuzzy where you look forward to re-connecting again? Would you call your discussions with people as intimate conversations? Depends on the conversation, and who it is, right? Sex without...
Men vs women is a centuries-old debate. Throughout history, it may appear men hate more in opposition with the dominance of men’s power in the world, wars fought primarily by men, domestic violence against women, and let’s not forget about...
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha There’s a specific kind of anger associated with control that many of us don’t recognize in ourselves. We...
Have you ever worried about someone you love? It sounds like a ridiculous question because we all do it! It’s such a familiar feeling. We don’t want negative experiences for anyone we care about, but the constrictive sense of stress from worrying...
Are you holding onto anything painful big or small you need to release? Are you not able to let go of pain? “Pain is inevitable. Suffering is optional.”~ Haruki Murakami There’s a myth that forgiveness will allow you to forget or clear away all...
The best way to be free… A close friend confided “why wait” got into her head a year ago. It was something I’d been telling her all these years, and a dear friend of hers was diagnosed with cancer. My friend had...
Do you ever hear this idea that the way we are connected is a part of ONE divine mysterious thread? At first I tried to grasp what it meant literally. It helped me to know that we are made up of energy categorized in 4 broad categories...
I always wondered.. why people harm others. I just read about Omar Mateen killing 49 & injuring 53 in the deadliest shooting in Orlando just after I finished reading this brave, and stunning letter by the victim, “Emily Doe” who...
I often find myself in conversations saying “what you just shared with me (about a loved one), DID YOU TELL THEM?” Why are you not saying to them? There’s a pause, and then invariably…NO. It didn’t dawn on them to share...
We know it’s difficult to encourage change and changing other people is not only impossible, it’s not how you want to show up. Who wants to hang out with someone who’s trying to change you? Yet, we can all admit to ways we...
Last Saturday, I attended a funeral of an elderly relative where the reverend announced that she thinks funerals better than weddings because “people are more real.” Ironically the weekend before, I was at a wedding. Years go by now...
