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Your Higher Purpose for Being Here When you think of purpose, most people think “what am I supposed to DO…

Discovering Your Soul’s Personality Your soul includes what you’re most familiar with – your personality. It’s that unique piece that…

It's a stressful time being stuck at home, but also an opportunity to practice the relationship skills needed to connect…

What Easter Meant to Me then, and Means to me Now Growing up celebrating Easter meant going to church, eating…

There’s a zen proverb describing the need to meditate every day for 20 minutes – unless you’re really busy, then…

Facing a global pandemic of a virus that is spreading at increasingly alarming rates can feel scary and why it’s…

I was reflecting on my own journey as a woman in a ‘man’s world’, and thought about why it’s taking…

We’re all familiar with the idea of giving thanks, but feeling gratitude is a more powerful creative force than you…

We talk about valuing transparency, but baring our soul? That sounds scary. Yet the day comes when a difficult conversation…