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Resources for Living Judgment-free

Carolyn’s Articles

The Foundation of Love – Releasing Judgments and Expectations

How to Speak Your Mind Without Making Someone Wrong

30 Spiritual Quotes About Loving From the Deepest Parts of Your Soul

10 Ways to Be Less Judgmental of People You Disagree With

3 Steps to Forgiving Yourself – Even When the People You Hurt Won’t

Is it Synchronicity or Psychosis – How to Tell the Difference

Why It’s Impossible to Love Someone Who Hates Themself

The Red String of Fate – What It Is and How to Find Your Thread

7 Ways to Truly Know If You’re In Real Love (Not Just Lust)

5 Tips for Taking a Break in a Relationships – And Does it Ever Work?

How to Know When the Time is Right to Say “I Love You” for the First Time

6 Ways to Emotionally Connect with Your Teen

8 Ways to Slow Down and Connect with Your Children at Home

Does Monogamy Make Sense if it Has to Be Enforced

If Someone Shows You These 6 Unacceptable Traits, They Have No Idea What Kindness Means

People with These 12 Personality Traits Make the most Spiritually Connected Soul Mates

12 Powerful Ways Spirituality Can Ease the Pain of Depression and Anxiety

Living Judgment-free Talks

A Stroke of Insight – Dr. Jill Bolte Taylor (Harvard Brain Scientist) has a stroke, and experiences the spiritual reality of consciousness

Abraham-Hicks – Guidance on how to talk to your child about Violence caused by Prejudice (Martin Luther King’s death)

Actress Constance Wu Shares Her Story Being Judged by a Teacher

Alexandria Ocasio-Cortex Speaking Her Mind Without Making Someone Wrong

Do Schools Kill Creativity? – Ken Robinson brilliantly shares how creativity is lost in our school system, and how we need to value our children’s inherent creative gifts. Creativity is really our connection to spirituality.

First the Pain, then the Rising – Glennon Doyle Melton illustrates the power of turning towards your pain instead of running away from it to rise, and heal ourselves. Funny, insightful and re-connects you back to your soul.

How to Disagree Productively and Find Common Ground-Julia Dhar shares how to handle conflict without judging.

How Easily We Can Misjudge – Charlotte & Jonathon on Britain’s Got Talent

How Great Leaders Inspire Action – Simon Sinek breaks down the internal workings of how we are inspired (“in spirit”) for change

How to Have Constructive Constructions – Julia Dhar on how to speak from a curious place to have progress in conversation.

I am NOT black, You are NOT white – Prince EA on How Labels Divide Us

Judge Not – Steve Pavlina. One of my favourite Self-Development Writers on not judging people.

Living Core Values at Work – Tony Hseih

People We Don’t Like – The founder of TinyBuddha.com Lori Deschene on “How Not Judge Those We Don’t Like”.

How Our Mind Judges – Rebecca Saxe

The Charter for Compassion – Karen Armstrong emphasizes the importance of the Golden Rule in seeing commonality in all major religions

The Hidden Side of Judgment – Deepak Chopra. The spiritual foundation for non-judgment.

The Price of Shame – Monica Lewinsky’s heartbreaking story of overcoming public humiliation

The Power of Vulnerability – Brene Brown on where our strength lies, and what gives rise to our most deeply felt connections: our ability to be vulnerable.

The Last Lecture – Randy Pausch

Why You Think You’re Right Even When You’re Wrong – Julia Galef on Becoming a Scout

Wrong about Diabetes & Obesity?  – Dr. Peter Attia shares his realization of judging a patient unfairly after discovering his own personal health experience.

Your Elusive Creative Genius – Elizabeth Gilbert takes us back to historically how we used to think of “genius ideas” — how creativity has spiritual roots.

30 Reminders for Sensitive People Who Feel Drained, Ashamed, or Judged – Lori Deschene

Recommended Spiritual Books

The Work of Byron Katie

Byron Katie created a transformative internal process to find peace and freedom she calls “the work” that begins with a “judge-your-neighbour” worksheet followed by 4 powerful self-examining questions.

Spiritual Health from MDs

Dr. Zach Bush – an internist integrates medicine with nature and spirituality
Many Lives, Many Masters – Dr. Brian Weiss
Proof of Heaven – Dr. Eben Alexander
The Road Less Travelled – Dr. Scott Peck

NDE Experience – Dr. Mary Neal, author of To Heaven and Back

Spiritual Wisdom

The Master Key System – Charles Haanel

The Urantia Book Revelations (1955)– Harmonizing Science, Philosophy, and Religion. My highest source of spiritual wisdom. 

11:11 Correcting Time – Lessons from Ophelius & the Circle of 7, Uteah channeled by Chris Maurus

Gathering of the Tribe – Charles Eisenstein (You Are Not Alone)

For Marriages & Partnerships:

Esther Perel – Relationship Therapist Extraordinaire, Podcast: “Where Should We Begin”

Spiritual Partnership – Gary Zukav

Laugh Your Way to a Better Marriage – Mark Gungor – Full video Seminar (4 hours) on navigating differences between men and women; insightful & fun ideas for managing common conflicts in marriage.

Spiritual Parenting

Avatar – The Last AirBender – Best Children’s Animated Series Teaching Spirituality

What Every Parent Should KnowThomas Gordon. My favourite parenting article of all time! How not to judge your children.

Conscious Parenting – Dr. Shefali

A Fun Animation for Getting Out of Your Box!

8 Irresistible Principles of Fun

Films to Re-Connect with Nature’s Intelligence -Mother Earth 

A Life on Our Planet (2020) – David Attenborough’s Life Work 

Fantastic Fungi (2020)

The Earthing Movie – Science of Grounding (2019)

The Need to Grow (2019)

Biggest Little Farm (2019)

Kiss the Ground (2020)