Spiritual Practices For Your Best Year Ever

Spiritual Practices For Your Best Year Ever

A client asked me recently “what are your practices for the year?” We’d been discussing goals, visioning, and the changes she wanted to make for her best year ever. I paused, and wondered how do I explain what’s behind what I practice these days?...

Are You Controlling?

Are You Controlling?

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha There’s a specific kind of anger associated with control that many of us don’t recognize in ourselves. We...

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