Are You Controlling?

Are You Controlling?

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha There’s a specific kind of anger associated with control that many of us don’t recognize in ourselves. We...

Why Worrying is Not Love

Why Worrying is Not Love

Have you ever worried about someone you love? Seems like a ridiculous question, doesn’t it? It’s such a familiar feeling. We don’t want negative experiences for anyone we care about, but this constrictive sense of anxiety seems to come with the...

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