The Secret Practice of Letting It Go

For years, I kept hearing about the power of surrendering or letting it go, but wasn’t really sure what it meant, or how it worked. Until I struggled with emotions of resentment, total disbelief, and disappointment when a long-time friend I...

Self-Managing Your Ego

I’ve been on summer vacation with my kids enjoying life at the cottage, and trying to squeeze in time to read, write, coach, and connect with you all! Here’s to beautiful moments, and all the wonderful memories you’re creating...

Being With Conflict

I’d managed to avoid conflict most of my life until I started trusting my own inner voice. Turns out conflict is inevitable if we want to be true to ourselves. How can we best manage it constructively in a way that helps us grow? A close...

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