Spiritual Practices For Your Best Year Ever

Spiritual Practices For Your Best Year Ever

A client asked me recently “what are your practices for the year?” We’d been discussing goals, visioning, and the changes she wanted to make for her best year ever. I paused, and wondered how do I explain what’s behind what I practice these days?...

Do Men Hate More than Women?

Do Men Hate More than Women?

Something that women seem to be better at than men: opposing without hatred. ~Sir Mark Rylance, the Oscars, Feb 2017 When I first heard these words, it did seem like women were better at avoiding hatred. But are they? Throughout history, it may...

Are You Controlling?

Are You Controlling?

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha There’s a specific kind of anger associated with control that many of us don’t recognize in ourselves. We...

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