Ifocus on the healing, transformation, and growing the relationships most important to you. As a spiritual life coach, I apply a model of living judgment-free.
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Testimonials

Before I started working with Carolyn I was taking a temporary leave from my sport, and was feeling a 10 out of 10 on stress. I felt anxious after practice, and for upcoming competitions. She helped me learn to trust my own inner voice, and manage my emotional and spiritual energy which helped me perform better on the ice once I returned. My stress level went from a 10 to a 2 or 3, and I ended the season with one of my best National Skates ever placing 9th in Pre-Novice ladies!

Abby Leinweber
Abby Leinweber,  National competitive Skater, 12

It feels like a big sacrifice of time, but it was time well spent to get me to the next level --emotionally as well as mentally. I was encouraged to confront my laissez-faire disposition to one of BEING the change to effect the desired change.  I like the fact that this is not therapy, nor is it a rah-rah session.  It is work towards a good endpoint, my endpoint--no one else's. I don't know how Carolyn can be so in tuned to the many facets of human behaviour, thought and emotions! I would absolutely recommend Carolyn as your professional coach.

Mary Chan
Mary Chan,   Retired General Partner - Edward Jones

If you have ever thought or not thought about coaching, Carolyn is the one...she is so real, has done amazing things for me. Taking judgment out of my life, or at least practicing it has really brought deeper connections. I have old friendships that are stronger than ever, and new friendships that are deeper than I ever thought. It’s that feeling of comfort we have with each other…the non-judgment going both ways. The barriers come down. It’s incredible to me. It’s brought more happiness to my life, less stress, and more positivity!

Binu Dhindsa, M.Sc.
Binu Dhindsa,   Health and Wellness Coach

Carolyn is a powerful, transformative and insightful coach. How much my life has changed...I am still trying to digest it emotionally and spiritually. I had huge shifts, and deep realizations.

Dr. Rajiv Parti
Dr. Rajiv Parti MD,  Author: Dying to Wake Up - A Doctor's Voyage into the Afterlife and the Wisdom He Brought Back

I am in awe of you and your writing. All the articles you have contributed to Yogalife Magazine have been excellent and rooted in reality.

Kish Pagarani
Kish Pagarani, Founder - Yogalife Magazine.

Pick up Carolyn’s Guide on Forgiveness, Releasing Guilt & Shame & Deepening Love!

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Popular Posts
The Foundation of Love

The Foundation of Love

I wrote an article a few years ago called “The Foundation of Love” – Releasing Judgments and Expectations for Tinybuddha.com when I first learned the destructive impact of judgment in our personal relationships. I still hear from readers searching for the ‘foundation of love’ where this message of living judgment-free continues to resonate (Google find it first among 232 M hits!).

Are You Controlling?
Are You Controlling?

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha There’s a specific kind of anger associated with control that many of us don’t recognize in ourselves. We live in a world of relative certainty where we do

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Why Worrying is Not Love
Why Worrying is Not Love

Have you ever worried about someone you love? Seems like a ridiculous question, doesn’t it? It’s such a familiar feeling. We don’t want negative experiences for anyone we care about, but this constrictive sense of anxiety seems to come with the territory of loving someone. But does it have to? I bet you know an older

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How to Let Go of Pain
How to Let Go of Pain

“Pain is inevitable. Suffering is optional.”~ Haruki Murakami Are you holding onto anything painful big or small you need to release? There’s a myth that forgiveness will allow you to forget or clear away all your pain. Maybe you’ve heard “just give it time”, and somehow your suffering will magically disappear. I’m not only talking

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How to Be Free
How to Be Free

A close friend confided “why wait” got into her head a year ago. It was something I’d been telling her all these years, and a dear friend of hers was diagnosed with cancer. My friend had spontaneously got on a plane to spend a few days in Florida with her 2 children. She loves to travel, and wants more fun

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